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The Wisdom of Your Discontent Is Chasing After You

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Written by: Ragini Elizabeth Michaels

The Wisdom of Your Discontent Is Chasing After YouI realized my nagging feelings of dissatisfaction, that little dissenting voice that made me feel like I wasn't in the right place at the right time, or doing the right thing, was all a set of instructions for how to find inner peace in the presence of my emotional turmoil...

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International Dependence Day: A New Holiday

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Written by: Barry Vissell

Dependence Day: A New International Holiday

Independence allows us to choose our lives, live them however we want, decide who we marry, what kind of work we do, if we want to have children, and the religion or spiritual path we follow. Independence gives us freedom of choice. We can easily forget an equally important thing … dependence...

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Finding Your Joy: When Beliefs Battle The Body

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Written by: AlixSandra Parness, DD

Finding Your Joy: When Beliefs Battle The Body

Joy enters my heart each time I see the world from a higher perspective than before. I can see more clearly through the eyes of my greater self. I know that finding joy is possible even in the most extreme circumstances...

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Talking About Karma is Talking About Love

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Written by: Peter Fairfield

Talking About Karma --Talking About Love

There are those who think karma is about blame and punishment. This sounds like old-time religion to me -- the methods and fear-based strategies designed to control simple minds and simple hearts. Karma is not like that...

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Loving Your Inner Child Leads To True Happiness

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Written by: Barry Vissell

Loving Your Inner Child Is A Secret of True HappinessNo one gets through childhood without some degree of wounding. If we stay blind to these wounds, they have a way of unconsciously ruling us. Our inner child is the full complement of childhood feelings, needs and...

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Finding Your Inner Goddess

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Written by: Jamie Rose

Finding Your Inner Goddess by Jamie Rose

Take out your journal and write the names of two women you admire. Women who for you embody the word "god­dess." For me, this first list might include Michelle Obama and Helen Mirren. If you're...

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Taking Better Care of Yourself: Self-Care and Self-Talk

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Written by: Meryl Hershey Beck, MA, MEd, LPCC

Taking Better Care of Yourself: Self-Care and Self-TalkIt is time to stop being your own worst enemy and begin to become your own best friend. As a psychotherapist, I see time and time again the adverse effects of my clients' lack of self-care. In general...

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There Is Nothing to Fix: Discovering & Accepting Who I Am

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Written by: Agapi Stassinopoulos

There Is Nothing to Fix: Discovering & Accepting Who I AmFor years, I looked at myself through the prism of trying to “fix” myself. It was subtle, out of sight, like a current underneath the smooth surface of a river, but it was altering the flow of my life...

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Transformation: Heeding the Call of Love

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Written by: Stephanie Dowrick

Transformation: Heeding the Call of Love

Beliefs, dogma, theologies — all the costumes of religion — vary dramatically through time and place. But the call to know love as the ground of our being, and to honor our gift of life through the way that we live it: this does not vary.  Seeking, yearning, tasting and transforming are certainly heart, soul and meaning of...

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Blame, Shame, and Self-Responsibility

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Written by: Lynn Woodland

Blame, Shame, and Self-ResponsibilityThe more we bristle at the idea of self-responsibility, the more likely it is that we were taught at an early age to feel shame. Blame and shame go hand in hand, one giving rise to the other. They both have to do with finding fault, pointing a finger of judgment, and defining something or someone as “wrong.”

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Gossiping and Criticizing Others: Causes and Consequences

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Written by: Thubten Chodron

Gossiping and Criticizing Others: Causes and ConsequencesMany of us have a well-practiced habit of talking about the faults of others. In fact, sometimes doing this is so habitual that we don't realize we've done it until afterward. Yet, when we examine its effect in our lives, we quickly realize that this habit...

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The Secret to Being Happy with Who You Are

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Written by: Marie T. Russell

The Secret to Feeling Good About "Being You"I've never been a big fan of country music. I have found it depressing, sad, whining, self-pitying... Well, you get the picture. However, now that I live in northern Florida, when I'm in my car and I'm "surfing" radio stations, country music is mostly what I find. Now, I must admit, I've discovered that not...

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Who Are You Becoming? Do You Like Who You've Become?

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Written by: Marie T. Russell

Who Are You Becoming? Do You Like Who You Have Become?

The question to ask ourselves is "Who are we becoming?" Are we living up to the child we were, or could have been? Loving, playful, wanting nothing more than to love and be loved. (I'm talking about very early childhood. Before we were tainted and "corrupted" by mind games, by competitiveness, jealousy, revenge, etc. etc.)

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Your Call to Action: Picking God's Little Green Apples

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Written by: O.C. Smith & James Shaw

Your Call to Action: Picking God's Little Green Apples

by O.C. Smith & James Shaw. God's little green apples are yours for the picking. Whether you reach above your head for the green apples, or whether they fall at your feet, you must do the picking. It is only then that you can "bite into" (have) your new and changed experiences.

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Snapshots From Infinity

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Written by: Clifton Baron

If you look in the eyes of a young child, one or two years old, very often it looks as if there is a light on in there. In an adult this light is gone. Where does it go? What happens to it? What is the difference between this child and me that I no longer glow with this brightness?

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Zen and the Art of Blackberry Picking

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Written by: Amara Rose

Zen and the Art of Blackberry PickingOutside her country home, Dorisse exclaimed, "I've just got to stop and pick some of these delicious blackberries." Until she said that, I hadn't noticed that there were blackberry bushes all around us. I was amazed. Here I was surrounded by a potential source of nourishment...

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Relax and Learn to Release Tension, Anxiety, and Stress

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Written by: Jim Dreaver

Relax and Learn to Release Tension, Anxiety, and StressWhen you are able to detach yourself from the areas of stress, tension, and pain in your body and just be aware of them without the interference of your analytical mind, they have room to unwind and release. This is not to deny or ignore pain; it is to be present with it in a relaxed, open, non judging way.

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Life Can Be Messy But It's a Necessary Journey

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Written by: Nancy L. Snyderman, M.D. and Peg Streep

Life Can Be Messy But It's a Necessary JourneyI never expected life to be so messy. The life I imagined for myself, growing up, was simpler and neater than the one I actually ended up living. Life was, I thought then, a straight, unobstructed road to the destinations I would choose, with pretty vistas and sunsets on the way.

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Selfish - Selfless - Self-Love: Who Is Directing Your Actions?

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Written by: Marie T. Russell

Selfish - Selfless - Self-Love

Someone asked me the other day if loving myself and putting myself first was selfish. As I endeavored to explain the difference, I realized that there is a fine line between the two. There are two distinct different levels of awareness.

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My Most Memorable Encounter

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Written by: Marie T. Russell

My Most Memorable EncounterRecently someone asked me, "In your years of publishing, what would you say was your most memorable encounter?" I instantly heard my inner voice whisper the answer, but my mind didn't feel comfortable with expressing what it had heard...

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