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Discovering Pearls of Religious Wisdom from Eight Different Paths

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Written by: Sarah Stillman

Discovering Pearls of Religious Wisdom from Eight Different Paths

Some grow up against a backdrop of strong pious traditions, while others are born into families in which both parents belong to different denominations, or no denomination at all. Most of us tend to adhere to the religion of our parents, but some choose to venture on their own spiritual paths...

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Opening Your Heart: Humility and Service as a Way of Life

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Written by: Tolly Burkan

Opening Your Heart: Humility and Service as a Way of Life

Generally speaking, humility is a virtue. Foolish pride and ego glorification are pretty much universally recognized as the opposite of spirituality. An effective way to cultivate your spirituality and lessen your ego is to put yourself into the service of another...

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Nourishing the Sunrise of Peace with Love and Music

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Written by: Christopher Grosso

women peering through an opening in a dark wall

Yes, love your brother. Yes, live in harmony with nature. But first and foremost, pave the way for the best within each one to shine outward. In other words 'Heal your mind'. But how? 

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Letting Go of All Perceived Pain, Ignorance, and Fear

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Written by: Alexis I. Jordan

silhouette of a woman's head and it is disintegrating

Thank you, infinite goodness, for your bounteous gifts, including peace, love, freedom and joy, health, energy, and abundance which liberally surge through me and to me each time I live fully in the here-and-now with you, and let go of all my perceived pain from...

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Resisting the Desire to Change? Replacing Restriction with Connection

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Written by: Carolyn E Cobelo

Resisting the Desire to Change? Replacing Restriction with Connection

Change is ongoing. So, you are finding yourselves energized, mobilized to move beyond the present motion in your lives, beyond the present attachments, beyond the present alienations. The alienation, aloneness, frustrations, resentments, angers, doubts, and fears -- all of this you can leave behind in one swoop...

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What Are The Origins of The Period of Fasting and Prayer Called Lent?

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Written by: Joanne M. Pierce

What Are The Origins Of The Period Of Fasting And Prayer Called Lent?

In late winter, many Christian denominations observe a 40-day period of fasting and prayer called Lent. This is in preparation for the spring celebration of Easter, a religious holiday commemorating the resurrection of Jesus Christ from the dead.

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Facing Aging and Mortality: Discovering The Gifts We Can Give To Future Generations

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Written by: Steven D. Farmer, Ph.D.

Facing Aging and Mortality: Discovering The Gifts We Can Give To Future Generations

In our youth-obsessed culture, the advancing specter of growing old becomes something to be tirelessly avoided. Our society's beliefs about growing old don't honor the eldership status of our seniors. What's usually overlooked is the tremendous storehouse of knowledge and wisdom that...

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How To Be A Mindful Anti-Racist and Engage Responsively With Your World

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Written by: Kilpatrick Karen Ragoonaden

People take part in a mass meditation on the lawn of Parliament Hill in Ottawa in 2017.

These times of uncertainty, anxiety and overwhelming information, mean that many of us are seeking to find a sense of calmness. A mindfulness practice — the simple act of pausing, taking a breath and becoming aware of our mind, body and heart — may offer some respite as well as a way to support one’s desire for action.

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Discovering Sense Ability and Fully Utilizing Your Sense of Awareness

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Written by: Doris Wild Helmering

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Sense ability is the skill to observe your thoughts, your feelings, and your behavior. It also makes you aware of others and provides real-time feedback as to how your feelings and behavior affect others -- inhibiting or inviting closeness, empathy, tolerance, emotional intimacy, interconnectedness, and oneness.

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MEDITATION: Opening The Gate of Forgiveness

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Written by: Robert Simmons

An open gate in a stone wall, opening up to a beautiful nature scene.

These are the instructions for the meditative practice, The Gate of Forgiveness, from The Alchemy of Stones, Chapter 13: Forgiveness.

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I Think, Therefore I Am ... So What Are You Thinking?

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Written by: Marie T. Russell

image of woman holding up two colored eggs... with a surprised look on her face

In the 17th century, the French philosopher René Descartes came up with the "explanation for it all": I think, therefore I am. This statement was the source of debates in philosophy classes. It was the existential "which came first" dilemma: the chicken or the egg?

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The First Step in Spiritual Mastery: A Short Course in Manifestation

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Written by: James F. Twyman

photo of a key, a compass, coins, overlayed on an old map

Realizing that we create everything we experience - no matter how positive or negative it may seem - is the first step in spiritual mastery. But it's only the beginning. Trying to satisfy the endless needs of the ego leads to complete disillusionment. I'm a strong proponent of viewing acts of service as a...

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Learning the Art of Discernment and of Seeing Things As They Are

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Written by: James Allen

Learning the Art of Discernment & of Seeing Things As They Are

Spiritual progress is painfully slow and uncertain until the eyes of discernment are opened. Without discernment, we too often mistake the inward promptings of our small self for the voice of the higher spirit of Truth.

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A Fork in the Road: Living in the Moment

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Written by: Mary Ann Morgan with Michelle Fitzhugh-Craig

A Fork in the Road: Living in the Moment

The message of "Living in the Moment" was given greater depth when shortly before the writing of this book was completed; my own journey brought me to a fork in the road. A beautiful voice, one that I was familiar with, spoke to me. "Are you ready to come home?" It said, as clear as if someone were sitting beside me...

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Can Meditation Be Fun? Or Does It Have To Be Serious

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Written by: Alan Watts

women standing in a field of flowers, smiling with her hands open up to the sky

What we call meditation or contemplation -- for want of a better word -- is really supposed to be fun. I have some difficulty in conveying this idea because most people take anything to do with religion seriously -- and you must understand that I am not a serious person. I may be sincere, but never serious...

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Overcoming Resistance in Daily Life and in Meditation

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Written by: Tulku Thondup

Overcoming Resistance in Daily Life and in Meditation

When we start to do something meaningful, excuses come up that prevent us from giving it our whole heart and attention. We can fritter away days and nights on mindless diversions, but when it comes time to meditate, suddenly all sorts of obligations, false expectations, or doubts arise...

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The Spiritual Life and The Ultimate Spiritual Challenge

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Written by: Barry Vissell

The Spiritual Life and The Ultimate Spiritual Challenge

There are many important things we do here in this life, like loving and being loved by others, or finding meaningful ways to help people and the planet. But the most important thing is our spiritual connection, our relationship to our Source, our higher power, divine love, the life-force of the universe.

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Thoughts From The I AM: Happiness Is A Choice

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Written by: Michael Burtt

silhouette of a boy flying a kite

The instant we release self-judgment we are incapable of judging anyone else. We can only judge ourselves if we have not accepted ourselves unconditionally. Every experience is an equally valid expression of life and as such we cannot judge it. True, justice is the allowance of all that is.

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Stuck Inside Your Home This Groundhog Day? Try Some Mindfulness

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Written by: Jeremy David Engels

Stuck Inside Your Home This Groundhog Day? Try Some Mindfulness

I argue that the lesson at the heart of the movie is that because we can never count on tomorrow, life must be lived fully in the present, not just for oneself, but also for others. Ultimately, “Groundhog Day” gives us a lesson in mindfulness.

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Twelve Ways To Tell If You're A Spiritual Being

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Written by: Dr. Wayne Dyer

Twelve Ways To Tell If You're A Spiritual Being

Twelve beliefs and practices for you to cultivate as you develop your abilities to manifest miracles in your life. I use the terms spiritual and non-spiritual in the sense that a spiritual being has a conscious awareness of both the physical and the invisible dimension, while the non-spiritual being is only aware of the physical domain.

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Spiritual Development in The Moment Itself: Experiencing Sufism

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Written by: James Dillehay

Person, standing and looking up into the stars and the Milky Way.

It is said that when the student is ready, the teacher may physically appear and guide them in their transformation until the time when the teacher is seen everywhere. As a result of working with a Sufi teacher, enhanced perceptions and awareness bring about deep understanding, inner contentment, healing and...

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