Monkey See, Monkey Do: How Corruption, Inequality, and Self-Interest Threaten Civilization
Healing Our Past and Living Forwards
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- Written by: Gary C. Cooper
Who doesn't wish they could rewind the tape of their lives and do a few things differently? “If I only knew then what I know now ...” We’ve all sung that song. So, what do we do with our troublesome memories?
Reciprocity Restores the Intrinsic Joy of Our True Being
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- Written by: Paul Weiss
Our vulnerability reminds us that we are never truly independent, but always exist in a field of reciprocity. Thus reciprocity is a deep spiritual principle.
The World That We See, and the One That Is Yet to Be Seen
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- Written by: Adele Venneri
In the “apparent” world many are those who let themselves be frightened by the chaos, the crisis, the change that involves every cell and therefore everybody.
How to Forge Deeper Relationships in a Superficial World
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- Written by: Robert Jennings, InnerSelf.com
Navigating life can be likened to moving through a complex maze of decisions and challenges that test our resilience and adaptability.
Getting to Know Your Authentic Self
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- Written by: Ora Nadrich
Each day we go out into the world and present who we are to others. But sometimes, unbeknownst to us, we present who we think we should be, or need to be. We may put on a false persona as a way to get the love and acknowledgment we deeply crave.
Can We Reverse the Damage? Exploring Solutions in the Anthropocene Era
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- Written by: Victor Court, Université Paris Cité
In 2000, Nobel Prize-winning atmospheric chemist Paul J. Crutzen proposed that the epoch known as the Holocene, which started some 11,700 years ago, had reached its end.
Immune-Boosting Breakfast Ideas and Foods to Add to Your Daily Diet
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- Written by: Michelle Schoffro Cook
Here are some breakfast ideas to make your first meal of the day a powerhouse immune-booster. Plus, there are a few foods that stand above the crowd in immune-boosting potential. And, fortunately, they’re delicious too, so keeping your immune system strong and healthy never tasted so good.
How to Write a Love Song
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- Written by: Glenn Fosbraey, University of Winchester
How to write a love song – three tips for beginners from a songwriting expert who wrote the book, "Writing Song Lyrics"...
Simplifying Nutrition for Better Health and Balance
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- Written by: Lisa Masé
Simplifying dietary habits periodically can significantly impact health by addressing the root causes of various health issues. This approach supports digestion, detoxification, and emotional well-being, paving the way for improved energy levels, mental clarity, and overall balance in the body.
Foot Reflexology as a Do-It-Yourself Lymphatic Cleanse
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- Written by: Christopher Vasey, N.D.
Foot reflexology, like all lymphatic draining methods, is a therapeutic approach that makes it possible to work directly on the lymphatic system. It can also reach lymphatic organs in the depths of the body...
How to Empathize Without Taking on People’s Stress
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- Written by: Judith Orloff, M.D.
A dread that many of my patients share is: “What if people ask more than I can give? I feel guilty if I say “‘no.’” Here are five strategies to support your healthy giving...
If You’re Feeling Guilt and/or Anger When Your Pet Dies
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- Written by: Angela Garner
Bereavement—indeed, loss of any sort—causes many feelings, such as shock, distress, anguish, disbelief, and anger, a whole emotional roller-coaster. Our normal every-day routine is shattered, and we face the difficult task of having to rebuild life in a new way...
Discover the Key to Attraction in the Digital Age
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- Written by: Robert Jennings, InnerSelf.com
In today's ever-changing online dating scene, crafting an engaging profile has become more than just showcasing good looks or clever quips.
How to Rise Above the Confusion
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- Written by: Pierre Pradervand
For thousands of years, humanity disposed of very limited amounts of information. Whatever understanding people had of the world came from the tribal elders, members of the extended family and other close sources of information. How things have changed!
The Feared 6-Letter Word
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- Written by: Lawrence Doochin
If you or a loved one has cancer, or any major health issue, my heart opens to you in the largest way because I know personally how difficult the journey can be.
Dogs of Yore: A Glimpse into Medieval Dog Ownership
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- Written by: Emily Savage, University of St Andrews
Dogs in the middle ages: what medieval writing tells us about our ancestors’ pets
How to Manage Anxiety Naturally and Without Drugs
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- Written by: Brigitte Mars
Making room for more joy and happiness in your life means learning how to manage uncomfortable emotions like anxiety more effectively. Natural remedies and practices can help you deal with and soothe your anxiety.
Exploring Regenerative Health for a Resilient Future
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- Written by: Stephanie Mines, Ph.D.
Regenerative Health offers a transformative approach to wellness, emphasizing community resilience and individual empowerment in the face of climate change. By recalling inner wisdom and embracing holistic healing, individuals and communities can reclaim health as a birthright, fostering a new narrative that prioritizes the interconnectedness of all living systems.
Living on the Edge: When Things Go Really Bad
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- Written by: Barry Vissell
By the way, the official title of the retreat was "Living from the Heart." Sometime during the retreat, the name became changed to "Living on the Edge."
Healing Ancestral Wrongdoings and Dysfunctional Patterns
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- Written by: Cairelle Crow
When we descend from people who’ve done terrible things, or from people who themselves have been the recipient of some sort of trauma, this energy carries itself down through our physical DNA and the genetic memory of our energetic DNA, even if we’ve never met these ancestors in person.
I Am Not Alone -- You Are Not Alone
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- Written by: Liliane Fortna
Occasionally, I experience one of those little moments in life that remind me that I'm not alone. Here is a collection of moments that, while small, I have not taken for granted.
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