Monkey See, Monkey Do: How Corruption, Inequality, and Self-Interest Threaten Civilization
It's Not Yours, Let It Go: Releasing Negative Energy
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- Written by: Marie T. Russell, InnerSelf.com
Learn techniques to handle and release negative energy. This article provides strategies to protect oneself from emotional dumping, including visualization and breathing methods. Understand how to refuse emotional baggage from others and maintain your energy purity, enhancing emotional well-being and restoring inner peace.
What the Oath of Office Means for Every American
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- Written by: Robert Jennings, InnerSelf.com
Military personnel take a solemn oath to support and defend the Constitution. While many government officials share this pledge, it’s essential for military personnel and the public to ensure all oath-takers fulfill this commitment. The article explores the significance of this oath of office and its broader implications for protecting democracy and upholding constitutional duty in all branches of government.
Lessons from Horses to Reclaim Your True Self
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- Written by: Suzanne E. Court
Discover the profound impact of equine guidance on your spiritual journey. This article explores how horses, with their unique presence and communication, can lead us to deeper self-awareness and authenticity. Learn about the natural wisdom of horses and how they model living in the moment, helping us reconnect with our soul identity.
How to Reestablish a Sense of Safety After Stress and Trauma
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- Written by: Alex Scrimgeour
This article provides insights into regaining balance through self-regulation and co-regulation, highlighting the role of social support and physiological responses in overcoming trauma. Learn about innovative approaches that blend psychotherapy, neuroscience, and evolutionary biology to facilitate healing.
Thanksgiving and Black Friday: Shifting from Gratitude to Greed
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- Written by: Marie T. Russell, InnerSelf.com
Explore the stark contrast between the gratitude celebrated on Thanksgiving and the consumerism of Black Friday. This piece examines how these consecutive days reflect broader societal values and challenges us to consider the environmental and personal impacts of our consumption habits, urging a reevaluation of what truly brings happiness.
How Light Exercise Improves Brain Function
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- Written by: Jonathan G. Hakun, Penn State
Light exercise can significantly boost cognitive health, improving processing speed and reversing years of aging effects. Learn how daily movement benefits the brain.
Is God Bipolar? A Loving God AND a Vengeful God?
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- Written by: Marie T. Russell, InnerSelf.com
If God is love, why does religion also preach fear and judgment? This thought-provoking piece explores whether we're feeding a God of love—or something else entirely.
Giving Thanks by Giving Blessings
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- Written by: Pierre Pradervand
Discover the profound impact of "Cultivating Daily Gratitude and Blessings" in your life. This article encourages embracing gratitude and blessings daily to transform personal and spiritual growth. Learn to appreciate life's abundance, face challenges with gratitude, and spread blessings that uplift others. This approach promises a richer, more fulfilled existence by focusing on the positive impacts and opportunities each day brings.
Overcoming Darkness Through Love: The Path of Light
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- Written by: William Wilson Quinn
Explore the complex interplay between love and hate in "Discerning Love-Hate Emotions." Learn to navigate these powerful emotions with wisdom on your spiritual journey. Understand the subtle shades between these extremes and how to make enlightened choices that resonate with the universal law of love. This guide offers insights into transforming love-hate dynamics into opportunities for profound spiritual growth and alignment with the cosmic will.
Finding Peace: Healing from a Narcissistic Relationship
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- Written by: Paris Stephenson
Discover effective strategies for healing from narcissistic relationships. Learn how self-love, the grey rock method, and solfeggio frequencies can transform your life. Embrace a journey of personal empowerment and spiritual growth while navigating and recovering from the challenges posed by relationships with narcissists.
Reform, Not Revolution: Building a Sustainable Future
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- Written by: Robert Jennings, InnerSelf.com
Reform over revolution offers sustainable change and stability. As Trump’s policies loom, focus on grassroots action, voting rights, and preparing for the pivotal 2026 midterms.
How Light Impacts Your Mental Health and Mood
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- Written by: Jacob Crouse, University of Sydney et al
Light and mental health are deeply connected. Discover how circadian rhythms, seasonal changes, and bright light at night can impact your mood and overall wellbeing.
Understanding Climate Anxiety and Reclaiming Peace
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- Written by: Lynne Sedgmore
Explore the intersection of psychology and activism in tackling climate anxiety. This article discusses the symptoms of climate anxiety and offers practical strategies to alleviate the psychological burden caused by environmental concerns.
Can Hurricanes Be Influenced With Meditation?
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- Written by: Hope Ives Mauran
Discover how unified spiritual efforts influenced Hurricane Milton's intensity. Learn about the power of coherent intentions and the Maharishi Effect in reducing natural disasters amd crime levels through meditation and visualization.
The Atlantic Conveyor Belt: Navigating the Looming Crisis
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- Written by: Robert Jennings, InnerSelf.com
Weakening Atlantic Ocean currents, including the AMOC, spell disaster for Europe, the South Atlantic, and global climates. Learn about this looming crisis and its far-reaching impacts.
Protect Medicare and Social Security: The Battle Against Project 2025
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- Written by: Robert Jennings, InnerSelf.com
Medicare and Social Security face unprecedented threats from Trump and Project 2025, jeopardizing financial security for millions of Americans. Learn about the stakes and how advocacy can protect these lifelines.
Embrace Each Day: How to Start Fresh and Let Go
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- Written by: Marie T. Russell, InnerSelf.com
Explore Marie T. Russell's guide to starting each day anew, focusing on shedding past resentments and embracing each morning with a fresh outlook. Learn practical tips for renewing your daily attitude and maximizing positivity.
Are Highly Processed Foods the New Tobacco?
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- Written by: Robert Jennings, InnerSelf.com
Are highly processed foods addictive? Research shows their composition triggers cravings, compulsion, and reinforcement. Learn how they impact health and society.
The Miracle of the Raffle Turkey
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- Written by: Marie T. Russell, InnerSelf.com
Discover the heartwarming story of how a simple belief in miracles led to winning a raffle turkey at a local market. This narrative by Marie T. Russell explores the everyday miracles that occur when we are open to receiving them, underscoring a profound message about the power of positivity and expectations.
Tips to Promote Restful Sleep
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- Written by: Cait Johnson
Explore the art of achieving restful sleep through natural remedies and wise traditions in "Tips to Promote Restful Sleep" by Cait Johnson. Discover how turning off electronics, using natural bedding, and embracing calming herbs can transform your sleep experience, promoting a deeper, more rejuvenating rest.
Energy Healing: Cures from Near and Far for Mice and Men
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- Written by: Alan Sanderson
Discover the transformative effects of energy healing techniques and remote spiritual healing. This article delves into both the historical context and the modern scientific validation of these ancient practices, showcasing their impact on health and wellness through rigorous studies and personal narratives.
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